Rhythm Fitness, Inc. offers several dance exercise classes at various levels of intensity and difficulty. Our dance education program covers group and private lessons in the Latin and Smooth Ballroom dance styles. We do NOT employ contracts like franchise studios: if you just want to take a few lessons to polish your skills or learn a wedding dance, that's fine. Classes are taught in a variety of convenient locations throughout the greater Orlando area. And when you get "really good," you can join our Dance Formation Team!

Dance entertainment includes the critically acclaimed Rhythm and Fever Show and more! Rhythm Fitness, Inc. entertainment packages can help you add spice to your business functions, weddings and other social gatherings.

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Improves your coordination, grace, poise and posture.
Encourages self-expression and creativity in movement; no two people dance the same steps alike.
Builds self-confidence and enhances business, social and romantic skills.
Learning dance patterns improves memory and concentration.
Relieves stress and promotes well-being.

“I started taking the Rhythm Fitness dance exercise class about a year ago, and now, 60 lbs. lighter, I can truly say that Rhythm Fitness has changed my life. Damian encouraged me all the way and made working out a thrilling experience for me. Combining his amazing talent and great dance choreography, I am able to stay fit and feel sexy while doing it.”
-- Leeat Mosche, 28

"After 30 years of innumerable types of exercise, I have found the Rhythm Fitness program the most effective for reducing the abdominal area and side handles. I attribute this to the dance posture and the waist exercises developed by Damian."
-- Mitzi Duke, The Dancing Grandmother